Crash!

I crashed out of my "healthy" diet pretty badly last week.

Some pretty major, worrying things happened and the mental stress of figuring it out left me with no energy to cook properly.
I ate instant noodles, oily curries, Chinese food and way too much of chocolate.

The lack of sleep hasn't helped either because it left me so tired at the end of the work day that I didn't even go to the gym.

I'm sad and disappointed with myself. My worries and tensions haven't exactly disappeared and probably won't for a little while but I've realised that when I'm in control of the things I can control, even the uncontrollable seems controlled.
Ha ha...Too deep?

Anyway, I'm going to the gym today and hopefully regain the motivation I lost over the last week and a half.

Wish me luck!

, , , Unknown Thursday, March 05, 2009 5 comments  

5 Responses to "Crash!"

Maddy responded on 12:34 pm #

You know I always feel that when you announce to the world that you are missing out on your gym sessions, being lazy in the mornings or eating unhealthy.. it just gives you the motivation to get back on track again..

So.. goood luck! :)

 
~Moo-lah Buz!nezzz~ responded on 9:09 pm #

rule #1:when doing something like dieting and gymming and exercising and quitting-something,never blog about it.... :)...i speak from experience

 
Unknown responded on 4:32 pm #

i tend to agree with madhura. saying it out loud keeps me motivated somehow. Like I have been to the gym every day since I've blogged and am eating healthy etc.
However, on one level I do agree with you Moo-lah and I will not go overboard blogging about it. Just a passing mention every now and then should be okay I guess :)

 
Maddy responded on 3:07 am #

I started the group exercise classes at the gym recently. Have you tried it yet? I tend to get bored easily so its ideally suited for me. I go for different classes each time - kickboxing, pilates, washboard abs, yoga, spinning and the variety keeps my energy levels up!
Do try going to the classes if they're offered in ur univ.. you'll love it I'm sure :)

 
Lara Baggins responded on 12:57 am #

:)

What is 'way too much chocolate' exactly? It exists? :P

 

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